SPEAKING & EVENTS

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 As a Global Nike Master Trainer, yoga teacher, mobility specialist, and nutrition coach, Alex has participated in events and hosted talks and workshops on a variety of topics to a range of audiences. Alex has experience leading workouts and yoga flows for expansive community and charity events and providing corporate & team building, intimate workshops with sports teams and large group talks. Alex delivers her knowledge in a captivating and digestible way.

See Corporate & Team Opportunities for event options.

Workshop & Speaking Topics include but are not limited to

  • Women’s Strength Training

  • How to Fuel for Training

  • The Fuel System

  • Intro to Nutrition and Training

  • Mobility & Recovery for Athletes

  • Yoga & Mindfulness for Athletes

  • Strength Training for Runners