SPEAKING & EVENTS
As a Global Nike Master Trainer, yoga teacher, mobility specialist, and nutrition coach, Alex has participated in events and hosted talks and workshops on a variety of topics to a range of audiences. Alex has experience leading workouts and yoga flows for expansive community and charity events and providing corporate & team building, intimate workshops with sports teams and large group talks. Alex delivers her knowledge in a captivating and digestible way.
See Corporate & Team Opportunities for event options.
Workshop & Speaking Topics include but are not limited to
Women’s Strength Training
How to Fuel for Training
Intro to Nutrition and Training
Mobility & Recovery for Athletes
Yoga & Mindfulness for Athletes
Strength Training for Runners







