CORPORATE & TEAM OPPORTUNITIES

Promote health and wellness in the workplace with a team workout or yoga class. Adaptable for all levels and spaces, it can be anywhere from a lighthearted team building activity or a biweekly recurring workout or yoga flow. De-stress and create bonds away from the desk while providing physical and mental benefits for your teammates.

OFFERINGS

All offerings can be combined and last 30, 45 or 60 minutes. Offerings include but are not limited to

  • Fire + Flow Class

  • Workout

  • Intro to Training/Form Breakdown

  • Stretch and Mobility

  • Yoga Flow

  • Meditation/Mindfulness

  • Nutrition Talk

  • Any talk or workshop listed here

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